Grilled chicken breast, mixed greens, cherry tomatoes, cucumbers, and a drizzle of olive oil and lemon juice create a refreshing .
Replace traditional pasta with zucchini noodles, and toss them with homemade pesto sauce for a low-carb twist on a classic dish.
Cauliflower rice sautéed with colorful bell peppers, peas, and scrambled eggs makes for a flavorful and satisfying alternative to traditional fried rice.
Lean ground turkey cooked with Asian-inspired seasonings, served in crisp lettuce leaves, and topped with chopped veggies and a drizzle of sesame oil.
Baked or grilled salmon, sliced avocado, and a medley of chopped vegetables, served over a bed of greens and drizzled with a light vinaigrette.
Hard-boiled eggs, chopped celery, and Greek yogurt create a creamy and protein-rich egg salad, stuffed into colorful bell pepper halves.
Quinoa tossed with diced cucumbers, Kalamata olives, red onion, feta cheese, and a lemon-herb dressing for a fresh and filling salad.
Canned tuna mixed with diced red onion, dill, and Greek yogurt, served inside hollowed-out cucumber halves for a crunchy and low-carb lunch.
Portobello mushroom caps filled with mozzarella cheese, cherry tomatoes, fresh basil, and balsamic glaze, baked to perfection.
Whisked eggs cooked with spinach, bell peppers, onions, and a sprinkle of cheese create a nutritious and customizable omelette.