Slice an avocado in half, remove the pit, and scoop out a bit of the flesh to create space for an egg. Crack an egg into each avocado half .
Layer Greek yogurt with berries, nuts, and a drizzle of honey. It's a balanced combination of protein, fiber, and natural sweetness.
Mix chia seeds with almond milk and let them soak overnight. In the morning, top with fresh fruit and a sprinkle of nuts for a satisfying .
Whisk eggs, pour them into a hot skillet, and add diced veggies like bell peppers, spinach, and tomatoes. Fold it over for a nutritious and filling breakfast.
Spread cream cheese on smoked salmon slices, add cucumber and avocado, and roll them up. A protein-rich, omega-3 .
Top cottage cheese with sliced peaches, a handful of almonds, and a drizzle of cinnamon. Cottage cheese is packed with protein .
Blend spinach, kale, a banana, almond milk, and a scoop of protein powder for a nutrient-packed smoothie .
Make pancakes using almond flour, eggs, and a touch of vanilla extract. Top with fresh berries and a dollop of Greek yogurt .
Sauté a mix of veggies like zucchini, mushrooms, and onions, then pour beaten eggs over them.
Remove the pits from Medjool dates, stuff them with your favorite nut butter, and enjoy a sweet and savory combination .