Plant-Powered Protein: Unveiling the 9 High-Protein Fruits for a Healthy Low Carb Diet

Guava

They are also packed with vitamin C, fiber, and various antioxidants, making them great for overall health and digestion.

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Blackberries

They're rich in vitamins C and K, as well as fiber, which promotes digestive health.

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Raspberries

They are a great source of dietary fiber and antioxidants, which can support heart health.

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Strawberries

These delicious berries are high in vitamin C, manganese, and antioxidants, contributing to skin health and immune support.

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Apricots

They are rich in vitamin A, potassium, and fiber, benefiting your vision and digestive system.

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Cantaloupe

Cantaloupes are a great source of vitamin A and vitamin C, contributing to healthy skin and immunity.

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Peaches

They are packed with vitamins A and C, promoting skin health and immunity.

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Kiwi

Kiwis are high in vitamin C, vitamin K, and dietary fiber, supporting immune function and digestive health.

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Avocado

Avocados are also rich in healthy fats, fiber, and numerous vitamins and minerals, contributing to heart and skin health.

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Low Carb Mornings Energized: Starting Your Day Right with 11 High-Protein Breakfast Ideas