Plant-Powered Bites: 7 Quick and Healthy Vegetarian Snacks

Veggie Sticks

Creamy chickpea hummus paired with colorful carrot, cucumber, and bell pepper sticks for a satisfying crunch.

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Greek Yogurt Parfait

Layered Greek yogurt with fresh berries, honey, and a sprinkle of granola for a delightful mix of textures and flavors.

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Avocado Toast

Mashed avocado on whole-grain toast topped with a pinch of salt and red pepper flakes, offering a creamy and savory snack.

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Mixed Nuts

A handful of unsalted mixed nuts like almonds, walnuts, and cashews, providing healthy fats and protein.

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Stuffed Bell Peppers

Halved bell peppers filled with a mixture of cottage cheese, herbs, and spices, baked until tender.

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Edamame

Steamed edamame pods sprinkled with sea salt for a protein-packed and slightly crunchy snack.

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Cucumber Slices

Cool cucumber slices served with a side of tzatziki sauce, offering a refreshing and tangy dip with each bite.

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Lacto-Vegetarian Diet: Cultivating Health and Harmony Through Dairy and Plants