Start your day with a warm bowl of oatmeal topped with fresh berries, honey, and a sprinkle of chia seeds for an extra fiber boost.
Layer Greek yogurt with granola and mixed fruits like strawberries and bananas for a delicious and fiber-rich breakfast.
Spread ripe avocado on whole-grain toast and add a poached egg on top for a satisfying and nutritious morning meal.
Create a colorful fruit salad with a mix of fiber-rich fruits like apples, pears, kiwi, and oranges. Drizzle with a touch of lemon juice for extra zest.
Make chia seed pudding by mixing chia seeds with almond milk and a touch of honey. Let it sit overnight and top with sliced almonds and fresh fruit.
Whip up a veggie-packed omelette with spinach, bell peppers, and tomatoes. Sprinkle with a bit of feta cheese for added flavor.
Enjoy whole-grain pancakes topped with almond butter and sliced bananas for a hearty and fiber-rich breakfast.
Blend spinach, kale, banana, and a scoop of protein powder with almond milk, and top with your favorite crunchy granola and berries.
Spread almond or peanut butter on whole-grain bread, add banana slices, and a drizzle of honey for a simple yet satisfying breakfast.
Cook quinoa and mix it with diced apples, cinnamon, and a dollop of Greek yogurt for a protein-packed and fiber-rich start to your day.