Spinach, kale, and arugula are not only low in carbs but also brimming with essential nutrients. Perfect for salads and smoothies.
Broccoli, cauliflower, Brussels sprouts, and cabbage offer a satisfying crunch and endless versatility for your meals.
Indulge in the sweetness of strawberries, blueberries, and raspberries, which bring antioxidants and fiber to your diet.
Skinless poultry, lean cuts of meat, and fish to keep your protein intake high and carbs in check.
Creamy and protein-packed, plain Greek yogurt with added berries or nuts makes for a wholesome snack.
Almonds, walnuts, chia, and flaxseeds are low-carb, nutrient-rich snacks to fuel your day.
Rich in healthy fats and low in carbs, avocados are versatile additions to salads, toast, and more.
Replace high-carb options with zucchini noodles or eggplant bases for creative and tasty meals.
Swap traditional rice with cauliflower rice for a low-carb alternative in various dishes.