Scrambled eggs with spinach, tomatoes, and a sprinkle of feta cheese. A hearty, low-carb way to fuel your morning.
Layer Greek yogurt with berries and chopped nuts for a creamy, protein-rich breakfast with a hint of sweetness.
Load up your omelette with bell peppers, onions, and mushrooms. Top with avocado for healthy fats.
Mix chia seeds with almond milk and a touch of honey. Let it sit overnight for a thick, protein-packed pudding.
Cottage cheese paired with sliced peaches or pineapple. A simple and satisfying option.
Wrap smoked salmon around cream cheese and cucumber slices for a luxurious, low-carb bite.
Cook quinoa and top it with nuts, seeds, and your favorite fruits. Drizzle with honey for extra flavor.
Blend protein powder, almond milk, spinach, and a banana for a quick, on-the-go breakfast.
Slice an avocado in half, remove the pit, and fill the center with crumbled bacon and a cracked egg. Bake until set.
Spread almond or peanut butter on whole-grain, low-carb bread. Add sliced bananas or berries for a twist.
Whip up a frittata with eggs, spinach, bell peppers, and cheese. Bake until golden and cut into wedges.