Packed with antioxidants, fiber, and vitamins, these berries are low in carbs. They can help satisfy your sweet tooth without causing spikes in blood sugar levels.
Although often mistaken for a vegetable, avocados are creamy and nutrient-rich fruits. They provide healthy fats and fiber .
This hydrating summer fruit is surprisingly low in carbs. It's high in water content, vitamins, and antioxidants .
With its naturally sweet flavor, cantaloupe is rich in vitamins A and C. Moderation is key due to its carb content .
Kiwi is loaded with vitamin C, vitamin K, and dietary fiber. Its tangy and slightly sweet taste can be a refreshing addition to salads .
Peaches offer a juicy burst of flavor and are relatively low in carbs. They're a good source of vitamins and minerals .
Plums are contain antioxidants and dietary fiber that support digestion. Their tartness can be balanced by pairing them with other fruits.
While higher in carbs compared to some other fruits, grapes are still a better option than high-sugar snacks.
Similar to other berries, blackberries are rich in antioxidants and fiber. Their deep color indicates their high nutrient content .
These citrus fruits are very low in carbs and can add refreshing flavor to your dishes and beverages. They are also excellent sources of vitamin C .