Kickstart your day with a fluffy omelet loaded with veggies and your choice of lean protein like turkey or chicken.
Replace traditional bread with slices of ripe avocado as your toast base. Top it with poached or fried eggs and a dash of seasoning for a creamy .
Layer Greek yogurt with a medley of berries, nuts, and a drizzle of honey for a satisfying and protein-rich breakfast .
Whip up a batch of chia seed pudding the night before by mixing chia seeds with your favorite nut milk.
Roll scrambled eggs, sautéed spinach, and crumbled feta cheese into a whole wheat tortilla for a portable breakfast .
Blend a mixture of frozen berries, spinach, almond milk, and a scoop of protein powder to create a thick and colorful smoothie bowl.
Mix cottage cheese with chopped nuts, diced fruit, and a drizzle of honey for a high-protein breakfast .
Spread cream cheese on thin slices of smoked salmon and roll them up with cucumber or avocado slices.
Bake mini frittatas in a muffin tin by combining whisked eggs with diced vegetables like bell peppers, onions, and mushrooms.