Deliciously Nutritious: 10 Low-Calorie Fruits for a Healthy Diet

Watermelon

This hydrating fruit is a low-calorie option that's perfect for hot days. It's rich in vitamins A and C, and its high water content helps keep you feeling full.

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Strawberries

These vibrant berries are packed with antioxidants and vitamin C. They're also relatively low in calories and high in fiber, making them a sweet and satisfying snack.

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Cantaloupe

A delicious source of vitamins A and C, cantaloupe is low in calories and offers a refreshing, juicy taste that's perfect for curbing your sweet cravings.

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Grapefruit

Known for its potential to aid in weight loss, grapefruit is low in calories and high in fiber. It also provides a healthy dose of vitamin C.

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Papaya

This tropical fruit is not only low in calories but also rich in vitamin C, vitamin A, and fiber. It's great for digestion and adds a burst of flavor to your diet.

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Kiwi

With its vibrant green flesh and tiny black seeds, kiwi is a nutrient powerhouse. It's low in calories, high in vitamin C, and offers a unique tartness.

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Berries

These berries are not only low in calories but also loaded with antioxidants, fiber, and various vitamins.

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Peaches

Juicy and sweet, peaches are low in calories and provide vitamins A and C. They're a delicious choice for a guilt-free snack.

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Plums

Plums are both low in calories and high in fiber. They also offer vitamins like vitamin K and are known for their digestive benefits.

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Cherries

These small fruits are not only low in calories but also packed with antioxidants and anti-inflammatory compounds. They can satisfy your sweet tooth without the guilt.

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