A bed of fresh greens topped with grilled chicken, colorful veggies, and a zesty vinaigrette dressing. A light yet satisfying option.
Swap out pasta for spaghetti squash, tossed with sautéed seasonal vegetables and a light tomato sauce for a guilt-free .
Cubes of tofu stir-fried with an array of colorful veggies in a savory soy-based sauce. High in plant-based protein.
Oven-baked salmon fillet served with roasted asparagus spears and a squeeze of lemon. Rich in omega-3 fatty acids.
Bell peppers filled with a mixture of lean ground turkey, quinoa, veggies, and herbs, baked to perfection.
A healthier take on fried rice, using cauliflower rice and loaded with your choice of veggies and lean protein.
Hearty lentil soup with a mix of vegetables, herbs, and spices. Packed with fiber and plant-based protein.
Spiralized zucchini noodles coated in homemade pesto sauce made from basil, nuts, and olive oil.
Soft corn tortillas filled with a mix of black beans, roasted sweet potatoes, avocado slices, and fresh salsa.
Skewers of colorful bell peppers, zucchini, and onions, served with a side of quinoa for a balanced meal.
A fluffy omelette filled with sautéed mushrooms, spinach, and a sprinkle of cheese for a protein-packed dinner.
A Greek-inspired salad featuring juicy grilled shrimp, feta cheese, olives, tomatoes, and a lemon-oregano dressing.
Lean chicken breast baked alongside seasoned broccoli florets, a simple and nutritious option.
All the flavors of traditional cabbage rolls without the hassle. Ground meat, rice, and cabbage baked together in a flavorful sauce.
A quick stir-fry featuring a variety of beans, snap peas, and bell peppers in a light ginger-soy sauce.