Packed with vitamins A and C, spinach is a versatile leafy green that adds a burst of nutrients to salads, smoothies, and cooked dishes.
High in fiber and antioxidants, broccoli supports digestion and overall health. It's great steamed, roasted, or added to stir-fries.
With a mild flavor, zucchini is perfect for spiralizing into "zoodles" or grilling as a side dish. It's low in carbs and calories.
A versatile substitute for rice, mashed potatoes, and even pizza crust, cauliflower is rich in vitamins and fiber.
These colorful vegetables are rich in vitamin C and antioxidants. They add crunch and flavor to various dishes.
Loaded with folate and essential nutrients, asparagus is a great addition to omelets, salads, and roasted dishes.
Whether in coleslaw, stir-fries, or soups, cabbage is low in carbs and provides fiber, vitamins, and minerals.
These beans are a low-carb source of fiber and vitamins. Enjoy them steamed, sautéed, or roasted.
While not technically a vegetable, mushrooms are low in carbs and can enhance the flavor of various dishes.
Rich in fiber, vitamins, and minerals, Brussels sprouts are delicious when roasted with a touch of olive oil.